Weigh In record (no journal entry) for 25 May 2023
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 48.12g | Prot: 70.45g | Carbs: 124.18g.
Breakfast: Avena, Lamponi, Mirtilli, Latte di Cocco, Semi di Chia. Lunch: Patatine Fritte, Birra Normale, Purè di Patate, Lonza di Maiale (Filetto), Braciole di Maiale (Lonza Superiore, senza Osso). Snacks/Other: Esselunga Ciliegie. more...
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Losing 4.2 kg a Week
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sofialoren301's Weight History
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