Weigh In record (no journal entry) for 25 May 2023
|
95.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2556 kcal
|
Fat: 133.77g | Prot: 119.96g | Carbs: 226.19g.
Breakfast: Kotipizza Kana-Feta-Avokado Kotzone Chipotle. Dinner: Ingman Iso S Suklaarouhe, Ketsuppi, Voi, Pekoni (Paistettu Pannulla), Paistettu Kananmuna, Kananrinta (Paistettu Pannulla), Avokado, Aioli, Ranskalaiset Perunat, Pirkka Vaalea Levainleipä. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|