Weigh In record (no journal entry) for 19 July 2011
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88.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 14.37g | Prot: 15.15g | Carbs: 20.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Double Fiber Bread. more...
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Losing 2.5 kg a Week
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erindoes's Weight History
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