Weigh In record (no journal entry) for 25 May 2023
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76 kg
Lost so far: 1.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 7.44g | Prot: 7.40g | Carbs: 50.33g.
Breakfast: Pınar Laktozsuz Süt , Muz, Ceviz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Çilek, Kuru Üzüm (Çekirdeksiz). more...
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steady weight
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Gulay3800's Weight History
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