Weigh In record (no journal entry) for 25 May 2023
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92.5 kg
Lost so far: 17 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 31.60g | Prot: 36.34g | Carbs: 83.39g.
Breakfast: Scitec Nutrition Jumbo Riegel, Apfelmus ungesüßt, Grießbrei. Dinner: Rucola , Schlossküche Fleischsalat, Käse, Kirschtomaten, Gut & Günstig Toast, Kirschtomaten, Lidl Focaccia Mediterran. more...
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Gaining 0.0 kg a Week
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Hoperocknroll's Weight History
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