Weigh In record (no journal entry) for 25 May 2023
|
66.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 61.05g | Prot: 39.60g | Carbs: 80.75g.
Breakfast: Русское Море Икра Минтая, Сливочное Масло, Балтийский Хлеб Тостовый Хлеб. Lunch: Grow Food Люля из Мясного Ассорти, Тушеные Овощи. Snacks/Other: Fine Food Шоколад Молочный, Кофе. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|