Weigh In record (no journal entry) for 25 May 2023
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 15.20g | Prot: 39.47g | Carbs: 56.18g.
Breakfast: More Nutrition Chunky Flavour Cinnalicious, More Nutrition Light Peanut Creme, Lidl Haferflocken, Leinsamen. Lunch: Getoastetes Weißbrot, Tomaten, Salatgurke. Dinner: Gekochtes Ei, More Nutrition Total Protein Vanille Eiscreme. more...
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Losing 2.1 kg a Week
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