Weigh In record (no journal entry) for 25 May 2023
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 23.22g | Prot: 42.65g | Carbs: 71.99g.
Breakfast: Холодный Кофе со Сливками. Lunch: Лечо, Хлеб Традиция Лаваш Армянский, Творог 9%. more...
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Losing 3.5 kg a Week
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Manizha-Farukhi's Weight History
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