Weigh In record (no journal entry) for 25 May 2023
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71.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 16.74g | Prot: 35.29g | Carbs: 53.97g.
Breakfast: Магнит Банан, Простоквашино Сметана 15%, Простоквашино Творог 2%. Lunch: Чиа Пудинг, Дядя Ваня Икра Кабачковая, Белый Хлеб, ВкусВилл Суп Лапша Куриная. more...
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Losing 2.8 kg a Week
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