Weigh In record (no journal entry) for 25 May 2023
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 48.46g | Prot: 35.75g | Carbs: 184.94g.
Breakfast: Kopi, Indomaret Kacang Bali, Bolu Pisang, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Semur Telur, Semur Tahu, Sambal Goreng, Nasi Merah. Snacks/Other: Flimty Flimty Raspberry, Yamazaki Roti Pandan Isi Kelapa Gula Aren. more...
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Losing 0.0 kg a Week
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mbagadgetlyfe's Weight History
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