Weigh In record (no journal entry) for 25 May 2023
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 62.63g | Prot: 70.17g | Carbs: 216.88g.
Breakfast: Perkedel Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Perkedel Tahu, Nasi Putih, Perkedel Tahu. Dinner: Gula Pasir, Jus Jeruk (Dingin, Termasuk dari Konsentrat), Pecel Lele. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Risoles, Wingko Babat. more...
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Losing 1.4 kg a Week
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anggitakarunia_'s Weight History
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