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Vamos avanzando.
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101.8 kg
Lost so far: 35.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 59.10g | Prot: 152.21g | Carbs: 103.93g.
Breakfast: Papa Cocida, Carnation Leche Evaporada Light, Aguacate, Nopales, Queso Oaxaca, Cebollas, Morrón, Gloria Mantequilla sin Sal, Bistec de Res. Lunch: Aguacate, Sanissimo Salmas, Cilantro, Pepino (Pelado), Lechuga de Hoja Verde, Tuny Atún en Agua. Dinner: Chayote, Zucchini, Brócoli, Zanahoria, Pechuga de Pollo. Snacks/Other: Yoplait Griego Bajo en Grasa, Plátano, Fresas, Soccer Suplement Whey 90 Pro. more...
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Losing 0.7 kg a Week
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Carlos del Angel's Weight History
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