Weigh In record (no journal entry) for 10 February 2015
|
105.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
1936 kcal
|
Fat: 42.59g | Prot: 156.41g | Carbs: 245.96g.
Breakfast: Байкальский Творог 2%, Сахар, для Всей Семьи Сметана 10%. Lunch: Куриное Филе, Брокколи. Dinner: Бабаевский Горький Шоколад 75%, Гранатовый Сок, Банан, Куриное Филе, Гречка, Гречка, Куриное Филе. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|