Weigh In record (no journal entry) for 24 May 2023
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 43.35g | Prot: 71.51g | Carbs: 184.34g.
Breakfast: Naranjas, Mani King Pasta de Maní, NS Galletas Mix de Semillas. Lunch: Giacomo Capelettini Verdura, Entraña, Milanesa de Pollo al Horno. Dinner: Sémola, Pizza de Queso. Snacks/Other: Emeth Mermelada Sabor Durazno, Mauri Vainillas, Pan Blanco Tostado, Mandarinas. more...
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1475 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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vanesanewbery's Weight History
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