Weigh In record (no journal entry) for 09 February 2015
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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685 kcal
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Fat: 17.59g | Prot: 17.44g | Carbs: 113.67g.
Breakfast: Bagley Galletitas de Salvado, Té Rojo, Manzana, Clight Jugo. Lunch: Clight Jugo, Tomate Frito, Arroz con Pollo. Dinner: Clight Jugo, Ciruela, Pelón. more...
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1471 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Allecita's Weight History
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