Weigh In record (no journal entry) for 17 May 2023
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110.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 37.78g | Prot: 98.72g | Carbs: 59.52g.
Breakfast: Café (Infusão), Wickbold Pão de Forma 100% Integral, Ovo Frito. Lunch: Zaffari Batata Doce Assada , Bife de Carne de Vaca, Alface Americana. Dinner: Heinz Ketchup Bacon & Cebola Caramelizada, Friboi Coxão Mole Moído . Snacks/Other: Bold Snacks Bold Thin Trufa de Morango, Inovnutrition Whey 3W, Morangos Congelados. more...
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Gaining 0.1 kg a Week
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sueellenliesch's Weight History
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