Weigh In record (no journal entry) for 19 May 2023
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65 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 60.99g | Prot: 67.50g | Carbs: 119.14g.
Breakfast: Sale Pisang, Hati Ayam, Ampela, Sayap Ayam, Kuning Telur, Soto Ayam. Lunch: Telur Rebus, Minyak Kelapa, Sohun Kaca Sohun, Bakso Daging Sapi. more...
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Gaining 1.3 kg a Week
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anis21121995's Weight History
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