Weigh In record (no journal entry) for 24 May 2023
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 19.12g | Prot: 123.22g | Carbs: 115.77g.
Breakfast: Myprotein Oméga 3, Beurre de Cacahuètes, Flamant Vert Spiruline. Lunch: Knorr Soupe Poule aux Vermicelles, Florette Mâche, Saint Alby Filet Mignon Fumé au Bois de Hêtre , Auchan Baguette de Pain Classique. Dinner: Pamplemousse, Carrefour Fromage Blanc 0%. Snacks/Other: Myprotein Creatine Monohydrate, Nutripure Whey Isolat. more...
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2572 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Muay Thai - 30 minutes, Weight Training (Bodybuilding) - 51 minutes, Treadmill - 20 minutes, Rowing - 20 minutes, Sleeping - 5 hours, Resting - 16 hours and 19 minutes, Bike Machine (Cycling) - 20 minutes. more...
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steady weight
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jimenezjose's Weight History
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