brittanyrighter's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
58.8 kg Lost so far: 4.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
1537 kcal Fat: 73.67g | Prot: 84.33g | Carbs: 137.86g.   Breakfast: Califia Farms Oat Creamer Cinnamon Roll, Vital Proteins Collagen Peptides Chocolate, Better Oats Oat Fit - Cinnamon Roll, Coffee. Lunch: Skinless Chicken Breast, Member's Mark Light String Cheese. Dinner: Ball Park Hotdog, Heinz Tomato Ketchup, Utz Cheese Balls. Snacks/Other: Nabisco Chips Ahoy! Original, Quaker Popped - Apple Cinnamon, Organifi Green Juice. more...
3432 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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brittanyrighter's Weight History


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