Weigh In record (no journal entry) for 10 February 2015
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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820 kcal
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Fat: 22.53g | Prot: 30.70g | Carbs: 137.22g.
Breakfast: Апельсин, Сливочный Сыр, Азбука Вкуса Творог 9-12%, Капитан Хлебцов Хлебцы Ржаные, чай, Сахар, молоко. Lunch: Сахар, Белый Город Молоко 2.5%. Dinner: Яблоко, Сахар, Молоко, Тыквенная Каша. Snacks/Other: Картошка Печеная. more...
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Gaining 0.4 kg a Week
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Юки тян 's Weight History
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