Weigh In record (no journal entry) for 24 May 2023
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 59.46g | Prot: 36.94g | Carbs: 177.89g.
Lunch: Albaricoques, Gazpacho Casero, Pan Tostado. Dinner: Patatas Fritas, Nutella Nutella, Chorizo, Pan Blanco, Pan de Leche. more...
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Losing 1.4 kg a Week
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