Weigh In record (no journal entry) for 24 May 2023
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73.5 kg
Lost so far: 4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 72.67g | Prot: 56.98g | Carbs: 108.34g.
Breakfast: Rich Rich Bitter Lemon, Rich Rich Bitter Lemon, Елисей Люля-Кебаб из Курицы, M&M's Драже с Арахисом и Молочным Шоколадом. more...
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Losing 2.8 kg a Week
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Pashashu's Weight History
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