Weigh In record (no journal entry) for 24 May 2023
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97.2 kg
Lost so far: 10.6 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 8.24g | Prot: 25.19g | Carbs: 51.12g.
Breakfast: Hacendado Arándanos Enteros, Геркулес Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Помидоры Черри, Brillante Quinoa Real Blanca y Roja, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 2.1 kg a Week
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zelenogglazzka's Weight History
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