Weigh In record (no journal entry) for 24 May 2023
|
61.5 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 61.57g | Prot: 26.40g | Carbs: 28.14g.
Lunch: Courgette, Carrefour Schapenkaas, Delhaize Groene Olijven zonder Pit, Olijfolie, Groentensoep. Snacks/Other: Milbona Halfvolle Melk, Koffie. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|