Weigh In record (no journal entry) for 24 May 2023
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72 kg
Lost so far: 9.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 25.98g | Prot: 35.84g | Carbs: 136.50g.
Breakfast: Lijnzaad Zaden, Bridelight Smeerkaas, Tamara Frambozenconfituur, Boni Smeerboter Light, Meergranenbrood, Everyday Magere Yoghurt, Juicy Sinaasappelsap, Passievrucht, Frambozen, Blauwe Bessen, Aardbeien. Lunch: AH Cordon Bleu, Sjalotten, Boni Extra Fijne Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Everyday Chocolademousse. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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