Weigh In record (no journal entry) for 09 February 2015
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1045 kcal
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Fat: 81.27g | Prot: 54.34g | Carbs: 15.79g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Equate Fiber Therapy Capsules, Vitafusion Women's Daily Multivitamin. Lunch: Atkins Mexican-Style Chicken & Vegetables. Dinner: Butter (Salted), Scrambled Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Great Value Green Olives with Pimento. more...
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Losing 1.1 kg a Week
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luvcatz1's Weight History
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