Weigh In record (no journal entry) for 24 May 2023
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 24.58g | Prot: 49.81g | Carbs: 42.07g.
Breakfast: Омлет с Молоком. Lunch: Лаваш Тонкий, Zero Провансальский Соус Майонезный Низкокалорийный, Голубцы ленивые. more...
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Losing 0.4 kg a Week
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kestiraz's Weight History
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