grosjeanines2's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

82.3 kg Lost so far: 6.7 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

1386 kcal

Fat: 26.60g | Prot: 72.79g | Carbs: 130.02g. Breakfast: Cristaline Eau de Source, The Protein Works Diet Whey Complex. Lunch: Cité Marine Filet de Merlu Blanc Meunière, Fillet de merlu avec du couscous perlé. Dinner: Orzo à la tomate séchés. more...

3566 kcal

Exercise: Walking (moderate) - 5/kph - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 11 hours and 20 minutes. more...

Losing 1.4 kg a Week

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grosjeanines2's Journal, 24 May 23

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grosjeanines2's Weight History