tiko1811's Journal, 24 May 23

117.1
117.1 kg Lost so far: 13.2 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
302 kcal Fat: 12.21g | Prot: 31.54g | Carbs: 17.55g.   Breakfast: რძე (სოფლის ნობათის 1.5%). Lunch: Banana, სოფლის ნობათი ხაჭო 0%. Dinner: Chicken Breast. Snacks/Other: Chicken Breast, Avocado. more...
Gaining 0.7 kg a Week

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tiko1811's Weight History


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