Weigh In record (no journal entry) for 24 May 2023
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67.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 29.13g | Prot: 80.08g | Carbs: 81.71g.
Breakfast: Авокадо, Помидоры, Яйцо, Peruvianone Quinoa Flakes, METRO Chef Креветки. Dinner: Клубника, Provena Овсянка без Глютена, Willmax Whey Protein. Snacks/Other: Smart Food Конфета «Canna», Smart Food Конфета «Canna Vegan S», Smart Food Конфета «Amaranth S». more...
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Gaining 0.7 kg a Week
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kuzub156's Weight History
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