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TinaSanna
Journal
24 May 23
TinaSanna's Journal, 24 May 23
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Weigh In record (no journal entry) for 24 May 2023
83.6 kg
Lost so far:
13.3 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2023:
1301 kcal
Fat: 56.01g | Prot: 69.08g | Carbs: 126.33g.
Breakfast:
Огурец (без Кожуры), Красные Помидоры, Сметана 15%, Стерх Батон с Изюмом , Кофе с Молоком.
Lunch:
Jules Destrooper Хрустящие Сливочные Вафли, Огурец (без Кожуры), Бахетле Бедро Куриное Жареное, Жизнь Март Капуста Тушеная с Луком и Морковью , Капуста Тушеная.
more...
1819 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Gaining 2.8 kg a Week
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TinaSanna's Weight History
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