Weigh In record (no journal entry) for 24 May 2023
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47.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 10.94g | Prot: 16.52g | Carbs: 10.51g.
Breakfast: Кофе, Дивный Берег Рыба Масляная, Альметте Сыр Творожный Легкий 18%, 🫓 осяноблин. more...
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Losing 2.8 kg a Week
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