Weigh In record (no journal entry) for 24 May 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 43.37g | Prot: 91.26g | Carbs: 87.89g.
Breakfast: Савушкин Творожная Коллекция, Chikalab Chika Layers Pistachio Yogurt, Яшкино Мука Цельнозерновая Пшеничная, Молочные Истории-А Тандем, Яйцо, Протеин Platinum Whey. Lunch: Bombbar Сгущёнка, Здорово Хлебцы Вафельные Гречневые, Pin Up Lab Flapjack, Food Master Кефир 1%, Окрошка, ДЕП Тан. more...
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2672 kcal
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Exercise:
Bike Machine (Cycling) - 27 minutes, Aerobics - 1 hour and 10 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Irishkakill's Weight History
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