Weigh In record (no journal entry) for 09 February 2015
|
84.8 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2015:
|
1916 kcal
|
Fat: 54.09g | Prot: 112.96g | Carbs: 244.85g.
Breakfast: Poppyseed Cake without Icing, Puffed Rice Cake, Caribou Coffee Skim Latte (Small), Nutella Hazelnut Spread, Bananas. Lunch: Renée's Gourmet Ravin' Raspberry Vinaigrette, Mixed Salad Greens, Almonds, Fresh Gourmet Dried & Sweet Cranberries, Tangerine, Giant Eagle Cherry Tomatoes. Dinner: Golden Corral BBQ Pork, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Trail's End Classic Caramel Corn, Ritter Sport Dark Chocolate with Marzipan, Puffed Rice Cake, Cherry Tomatoes. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartman75's Weight History
|