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Bahagia itu..
Liat timbangan Turun 🤍
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76 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 30.39g | Prot: 41.06g | Carbs: 108.31g.
Lunch: Durian, Tempe Goreng Tepung, Ayam Goreng, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Telur Rebus, Indomie Rasa Soto Mie. more...
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Losing 7 kg a Week
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Sinyo Target 70 Kg's Weight History
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