Weigh In record (no journal entry) for 09 February 2015
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98.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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2083 kcal
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Fat: 94.42g | Prot: 70.86g | Carbs: 231.03g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Lipton Sweet Tea, Brown Gravy, Cornbread (Home Recipe), Cooked Green String Beans (Fat Added in Cooking), Mashed Potato, Longhorn Steakhouse Chicken Fried Chicken. Snacks/Other: Chocolate Chip Cookies (with Butter), Tortilla Corn Chips, Grapes, Cheddar Cheese. more...
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Gaining 2.5 kg a Week
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angi0913's Weight History
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