|
Hampir 2 bulan turun nya 600 gram aja ☺️😃👍
|
75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 85.58g | Prot: 108.20g | Carbs: 190.45g.
Breakfast: Milo Milo, Kent Protein Kent Store, Egg. Lunch: Jas Jus Jasjus Lemon, Sosro Fruit Tea Lemon, Bango Kecap Manis, Saori Saos Tiram, ABC Kecap Asin, Nasi Putih, Bimoli Minyak Goreng, Yun-Yi Tahu Kuning. Dinner: Yun-Yi Tahu Original, Tempeh (Cooked) , Bimoli Minyak Goreng, Egg, Indomie Mi Goreng, Pikopi 3In1 Kopi Mix. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devandraa's Weight History
|