Weigh In record (no journal entry) for 23 May 2023
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60.1 kg
Lost so far: 5.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 2.70g | Prot: 39.78g | Carbs: 40.27g.
Breakfast: Milsani Joghurt 0,1%, Inkospor Proteinshake Vanille. Lunch: Fischer Stolz Kabeljaurückenfilet, Brokkoli (Gehackt, Tiefgefroren), Blumenkohl (Gefroren). Snacks/Other: Actimel Grüner Apfel, Orangen. more...
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Losing 1.0 kg a Week
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nati1008's Weight History
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