Weigh In record (no journal entry) for 09 February 2015
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101.2 kg
Lost so far: 12.7 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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481 kcal
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Fat: 8.45g | Prot: 65.76g | Carbs: 34.34g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Yoplait Greek 100 Whips - Strawberry Cheesecake. Snacks/Other: 365 Pineapple Chunks. more...
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Losing 3.2 kg a Week
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kristypatton1's Weight History
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