Weigh In record (no journal entry) for 21 May 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3151 kcal
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Fat: 109.70g | Prot: 101.52g | Carbs: 443.85g.
Breakfast: Dunkin' Donuts Glazed Donut, Popeyes Chicken & Biscuits Deluxe Sandwich with Mayonnaise. Lunch: Papa John's 16" Original Crust Pizza - Cheese , Florida's Natural 100% Pure Florida Orange Juice. Dinner: Souplantation Chocolate Lava Cake, Yellow Cake (with Vanilla Frosting) . more...
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Gaining 0.6 kg a Week
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joe_minehan's Weight History
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