Weigh In record (no journal entry) for 23 May 2023
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102.6 kg
Lost so far: 19.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 57.51g | Prot: 74.89g | Carbs: 202.41g.
Breakfast: Lomo de Cerdo (Costillas Estilo Campestre), Lo Mein, Avena con Leche, Tortilla de Patatas. Lunch: Batata, Arvejas. Snacks/Other: Galletas Integrales (Naturales o con Miel, Canela Incluída), Cambur. more...
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Gaining 0.6 kg a Week
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elprincipe123's Weight History
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