Weigh In record (no journal entry) for 23 May 2023
|
91.6 kg
Lost so far: 2.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 39.88g | Prot: 70.56g | Carbs: 107.20g.
Lunch: Daunat Poke Bowl Saumon Riz Mangue. Dinner: Le Gaulois Aiguillettes de Poulet, Zespri Kiwi Sungold , Auchan Comté, Auchan Mozzarella , Tomates. Snacks/Other: Miel, Valblanc Fromage Blanc 3,1%. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|