Weigh In record (no journal entry) for 09 February 2015
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2015:
|
2868 kcal
|
Fat: 33.77g | Prot: 273.65g | Carbs: 375.74g.
Breakfast: Grahamka, Jajko na Miękko, Pilos Twaróg Chudy. Lunch: Jovi Jogurt Naturalny 0%, Sante Musli Owocowe, Kupiec Płatki Owsiane Błyskawiczne. Dinner: Pilos Twaróg Chudy, Krewetki Gotowane na Parze lub Ugotowane, Suchy Makaron z Pszenicy. Snacks/Other: Pilos Twaróg Chudy, Activlab Koktajl Bialkowo Węglowodanowy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chingy18's Weight History
|