Weigh In record (no journal entry) for 13 July 2020
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 64.24g | Prot: 99.49g | Carbs: 19.32g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Filé Mignon Grelhado, Pepino (com Casca), Shimeji na Manteiga, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Coco. more...
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Ana Luisa Fleury's Weight History
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