Weigh In record (no journal entry) for 23 May 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 64.61g | Prot: 88.78g | Carbs: 124.48g.
Breakfast: Jumbo Smeerkaas Light 20+, Wasa Volkoren Cracker, Banaan. Lunch: Jumbo Verse Courgette Soep Jumbo. Dinner: Jumbo Bistro Mini Krieltjes, Gekookt Ei, Jumbo Achterham, Kaassaus, Asperges. Snacks/Other: Old Amsterdam Oude Kaas 48+, Sauvignon Blanc, AH Gemengde Zoete Drop, Geroosterde Pistachenoten (Gezouten), Old Amsterdam Oude Kaas 48+. more...
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Losing 11.9 kg a Week
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Miranda1984b's Weight History
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