Weigh In record (no journal entry) for 23 May 2023
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87.7 kg
Lost so far: 37.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 64.44g | Prot: 91.76g | Carbs: 23.97g.
Breakfast: Утолина Грудка Утенка, Помидоры, Good Plus Коллаген . Lunch: Exponenta High-Pro Соленая Карамель, Утолина Окорочок Утёнка . Dinner: Лента Баклажан , Магнит Сыр Российский 50%. more...
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Losing 3.5 kg a Week
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цыпа цып's Weight History
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