Hildi72's Journal, 09 Feb 15

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Weigh In record (no journal entry) for 09 February 2015

109.5 kg Lost so far: 6.6 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:

1719 kcal

Fat: 81.84g | Prot: 64.75g | Carbs: 173.29g. Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee with Cream and Sugar. Lunch: Wendy's Minute Maid Light Lemonade (Medium), Wendy's Natural Cut French Fries (Medium), Wendy's 1/2 lb Double with Cheese. more...

3397 kcal

Exercise: Standing - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours. more...

Gaining 3.2 kg a Week

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Hildi72's Journal, 09 Feb 15

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Hildi72's Weight History