Weigh In record (no journal entry) for 23 May 2023
|
60.4 kg
Lost so far: 6.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 23.57g | Prot: 15.26g | Carbs: 80.24g.
Breakfast: Кофе, Benefit Мюсли "Ягодное Ассорти", Кубанская Буренка Молоко 2,5%. Snacks/Other: Большой Папа Мороженое Шоколадное. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spirit_3's Weight History
|