Weigh In record (no journal entry) for 23 May 2023
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86.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 54.23g | Prot: 52.25g | Carbs: 152.83g.
Breakfast: ВкусВилл Пирожные Профитроли, Каша Рисовая на Молоке. Lunch: Шаурма. Dinner: Фрутоняня Детское Печенье Мультизлаковое. more...
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Gaining 1.5 kg a Week
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moy.dnevnik's Weight History
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