Weigh In record (no journal entry) for 23 May 2023
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97.5 kg
Lost so far: 10.3 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 12.23g | Prot: 18.83g | Carbs: 57.66g.
Breakfast: Хумус, Hacendado Crackers Espelta. Lunch: Mercadona Crema de Calabaza y Zanahoria. Dinner: Hacendado +Proteínas con Arándanos, Апельсин. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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